About Us

Personalized fitness coaching tailored for every stage of your journey, including prenatal and postnatal care.

A friendly personal trainer guiding a pregnant woman through gentle stretching exercises in a bright, welcoming studio.
A friendly personal trainer guiding a pregnant woman through gentle stretching exercises in a bright, welcoming studio.
A smiling trainer demonstrating a workout with a client using resistance bands in a cozy gym setting.
A smiling trainer demonstrating a workout with a client using resistance bands in a cozy gym setting.

Location

Based in Portland, I offer personalized training sessions tailored to your needs.

Address

123 Wellness St.

Hours

Mon-Fri 6am-8pm